Showing posts with label Shuffle. Show all posts
Showing posts with label Shuffle. Show all posts

Monday, 4 July 2011

Lateral Shuffle

Stand with your feet hip-width apart, knees bent, chest upright, and elbows bent at a 90-degree angle. Take a wide step to the left, then quickly bring your right foot to meet your left. Then switch directions, stepping your right foot out to the side. Continue going back and forth.